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Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body

by William Smith,David Kirschen,Julia Ladewski

ISBN 13: 9781578265886

Format: Illustrated (256 pages)
Publisher: Hatherleigh Press
Published: 29 Oct 2015

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Mobility Workout Handbook, The : Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility

by William Smith,David Kirschen,Michael Volkmar

ISBN 13: 9781578266197

Format: Illustrated (160 pages)
Publisher: Hatherleigh Press
Published: 02 Jun 2016

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Strength Training Bible For Men: Comprehensive Guide to Weight Lifting Exercises

by David Williams,David Kirschen

ISBN 13: 9781578265527

Format: Illustrated (256 pages)
Publisher: Hatherleigh Press
Published: 01 Oct 2015

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